RT #11 : Rewiring Your Brain Against Worrying
on Jun 20 2019

On Thursday June 20, 2019, the BHS OSA hosted its 11th Round Table Workshop at the OSA House entitled “Rewiring Your Brain Against Worrying”, which was led by Old Scholar Mrs. Nadine Zeinoun Khoury ‘91.

After graduating from BHS in 1991 and earning an MS in Pharmacology and Therapeutics from AUB, Mrs. Khoury had a long career in the pharmaceutical industry, before switching careers to become a certified Life Coach through Mentor Coach USA.

During the workshop, Mrs. Zeinoun Khoury helped the attendees understand the origins of negative thoughts and worries and explained how these thoughts and worries affected a person’s physical and mental health negatively.

She then gave the attendees tools & tips to rewire their thoughts in order to have a more positive outlook on life.
The workshop concluded with a lively discussion and Q&A session. 

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